ویدیوی رایگان Guy Performing L-sit on Pull Up Bar را تماشا کنید

(7.83 MB) اضافه شده در 22 Sep 2023 35 بار پخش ورزش پسر
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This person showed off some mind-blowing core and grip strength while attempting a variation of a hanging L-sit. When he grabbed the bar and executed the L-sit, he effortlessly flipped a 5-kg weight plate with his feet a couple of times without losing the grip.